You may be wondering about the health benefits of rosé wine or just wanting to know if your favorite pink drink is diet-friendly. Well yes! we are here to tell you that rosé is a healthy and low-calorie wine, but also it is a light, fresh, and fun beverage to be enjoyed year-round. You may enjoy a delicious glass of organic rosé wine without feeling guilty of betraying your diet goals. Exactly how many calories in rosé wine you ask? We’ll also be crunching some numbers to let you know the approximate number of calories per glass serving of rosé.
How many calories in rosé wine? Understand wine calories
Calories in wine come from their alcohol and sugar content. Out of these two components, the alcohol content has the greatest influence on the calories in wine. Alcohol alone adds 7 calories per gram while sugar adds 4 calories per gram; Therefore, if we want to have a quick estimate of the calories of wine, we simply have to look at the back label of a wine bottle to find the alcohol content, which is expressed as a percentage of the volume %ABV. If the percentage is higher than 12%, we may assume the wine is high in calories. It also makes sense to say that dry wines have a higher calory content than sweet-tasting wines. Also, beware of sweet-tasting wines with a high alcohol content that result from added sugars and long fermentations; these guys are not diet-friendly.
How do calories in organic wines compare to conventional wines
Organic wines like BORN ROSÉ Barcelona have fewer calories when compared to conventional wines. This is because no additional sugars are added during the fermentation process and the yeast consumes only the natural sugars within the grapes. The resulting wine is low in alcohol and has fewer residual sugars left from the fermentation.
How to calculate rosé wine calories? Let´s do the math!
To get a more precise estimate of the calories in our wine, we also need to monitor the sugar contents. As you may reasonably think by now, we need to sum up the calories from the sugar and alcohol contents in our wine to get the total calories per serving. A quick and easy formula to calculate the calories is %ABV x ounces x 1.6 = calories. A typical wine glass serving has around 6oz (170 ml) of our favorite rosé and assuming a 12% ABV, the total calories would be 115.
The formula works really well for dry and organic wines with low sugar content. however, For sweet wines, we may need to add the calories from the sugar. This is done by multiplying the sugar level per volume (g/L) x serving volume (L) x calories per gram of sugar. For example, 50 g/L x 0.175L (6oz) x 4 = 35 calories from carbohydrates.
Your journey to become a rosé expert is well on its way, now you can answer confidently if someone asks how many calories in rose wine?. Visit the Born Rosé online shop and try our organic rosé wine vintage 2020, a special rosé made with 100% organic Grenache grapes and crafted by one of the Penedés masters. We offer a fast delivery service anywhere in Europe for all our items. Also, follow us on our social networks Instagram, Facebook, and Youtube.